<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Basketball Blog &#187; Coaching</title>
	<atom:link href="http://www.bigdunk.com/blog/tag/coaching/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bigdunk.com/blog</link>
	<description></description>
	<lastBuildDate>Tue, 07 Sep 2010 07:57:02 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Comparing Portable Basketball Goals</title>
		<link>http://www.bigdunk.com/blog/comparing-portable-basketball-goals/</link>
		<comments>http://www.bigdunk.com/blog/comparing-portable-basketball-goals/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 07:57:02 +0000</pubDate>
		<dc:creator>Alan Smith</dc:creator>
				<category><![CDATA[News and Media]]></category>
		<category><![CDATA[Basketball Goals]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.bigdunk.com/blog/?p=18</guid>
		<description><![CDATA[The portable basketball goal includes a mechanism that allows the height of the goal to be adjusted so players can get the most action for their size. Of course, there are different types of mechanisms that can be found in these goals. At the bottom end, you&#8217;ll find telescoping poles. These poles work by letting [...]]]></description>
			<content:encoded><![CDATA[<p>The portable basketball goal includes a mechanism that allows the height of the goal to be adjusted so players can get the most action for their size. Of course, there are different types of mechanisms that can be found in these goals. At the bottom end, you&#8217;ll find telescoping poles. These poles work by letting you compress a pin to make the goal lower. While the mechanism is fairly easy to understand and learn, getting accuracy is more difficult. You won&#8217;t be able to adjust the height much either, usually just a couple of feet. On the bright side, this mechanism is the least expensive and is most likely to appear in the cheapest portable basketball goals. Another option is the quick-adjust mechanism. Again, this is fairly simply to learn how to use and gives you a little bit more room for adjustments, usually around 2 to 3 feet.</p>
<p>Rim mechanisms known as Action Grip and Power Life are higher level options. These use a squeeze handle that can be found behind the basketball pole. The difference in height possible is about the same as with the quick-adjust method, however. Now if you want accuracy in the rim adjustment then you&#8217;ll want the Power Life choice because you can adjust in any increments you want whereas the Action Grip only lets you move the height in six inch increments. Because the Power Lift is a pneumatic device, you&#8217;ll usually have to pay more for the feature. Finally, you can find the Rapid-Cam mechanism on the top of the line portable basketball goals. For the most part, you won&#8217;t find this on the average basketball system and it doesn&#8217;t really do much more than the Power Life but it is built for the heavier portable units.</p>
<p>A better option is a rim that is attached using a dual spring compression mount. Because the spring can absorb some of the force from the dunk during an aggressive game, it is likely to break than the static mount. However, problems are still common with this type of rim mount. You might instead want to look for rims that are mounted using both a static and a flexible component because this combines the stability of the unmoving mount and the absorption of the non-static mount. Many of the brands of portable basket ball goals on the market do allow you to upgrade your rims. You might purchase a less expensive model then later add a higher quality rim. You should check with the manufacturer first and be prepared to use some tools of your own to make the switch. However, this option does give you more choices when purchasing your portable basketball goals.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bigdunk.com/blog/comparing-portable-basketball-goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways To Be A Proficient Coach In Basketball</title>
		<link>http://www.bigdunk.com/blog/ways-to-be-a-proficient-coach-in-basketball/</link>
		<comments>http://www.bigdunk.com/blog/ways-to-be-a-proficient-coach-in-basketball/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 09:07:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Coaching & Training]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[Team]]></category>

		<guid isPermaLink="false">http://www.bigdunk.com/blog/?p=8</guid>
		<description><![CDATA[Basketball is really a sport that requires someone who is a trained coach to lead a team. Coaches need to have the proper skills such as the knowledge about conditioning that is done on a daily basis so that players are limber and prepared for the game which also reduces any injuries caused from the [...]]]></description>
			<content:encoded><![CDATA[<p>Basketball is really a sport that requires someone who is a trained coach to lead a team. Coaches need to have the proper skills such as the knowledge about conditioning that is done on a daily basis so that players are limber and prepared for the game which also reduces any injuries caused from the stress of the game. Basketball is a game of high physical contact and it is intense physically therefore the team is required to be able to move around quickly and efficiently on the court. Part of the conditioning for basketball requires running practice, training and conditioning the team members to learn how to shoot the ball correctly, dribble, and utilize their offense and defense at all times. </p>
<p>It is also a job of the coach to ensure the safety of his players during conditioning as well as during the game. Basketball is a game where there is a high risk of injury because of the pushing, the running, and the nature of the speed involved. It is also very important that once a player sustains an injury regardless of the magnitude of it that the coach does not push the player and add further strain to the injury. It is essential that any injuries are taken care of in their entirety before the player returns to the game. </p>
<p>Both physical and mental preparation need to be addressed for each and every game. A player can be in top notch physical condition but if the player is not mentally right it is likely that he will not perform well in that game. Respect is a very large part of the game and players need to understand that during the game and also during practices. It is the coach&#8217;s job to make sure that players walk away from a game feeling both physically and mentally good in the event of a win or a loss. </p>
<p>Coaching a game such as basketball requires diligence constantly and players need a continual understanding of the game and its basics. This has to be done consistently and with a firm but at the same time caring hand. Coaches are very special people that can leave a lasting impression on players for years to come. Players will need continual reinforcement and believe it or not need to understand how to both win and lose effectively.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bigdunk.com/blog/ways-to-be-a-proficient-coach-in-basketball/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
